

Are you looking for a way to change the way you think, feel or behave?
Are you looking to be more relaxed? Less reactive to the everyday stresses of a chaotic modern life?
Do you want to slow down, heal and thrive?
Are you anxious?
Do you worry that you aren't good enough?
Do you over analyse things?
Or perhaps find yourself repeating the same patterns (mistakes..) over and over again?
Perhaps you feel stuck, and unable to let go or move on?
Come - Retreat : Relax : Recharge
What have I specialised in?

Manage and Overcome your Anxiety

Enjoy blissful sleep, learn self calming and relaxation techniques

Boost your confidence and self esteem and live the life you want.

Release your weight naturally, no diets, no exercise regimes. Full support given to you achieving your goals

Learn techniques to slow down, reduce your stress levels, feel grounded and balanced.

The mind is powerful, reduce your pain naturally.

Do you have a fear? Flying? Spiders? Heights?Dogs? Exams? I can help!

Have you gone through significant changes? Divorce? Move house? Changed Jobs or want too? Hypnosis can help you navigate these times

Support for Fertility Enjoy a calm and confident pregnancy and birth your baby feeling empowered and with ease.
KIND WORDS
Jackie
An excellent hypnotherapy session for myself. Highly recommended
Jane
Helen is a beautiful soul, very gentle and warm. Absolutely perfect on a healing journey as she supports all aspects. Highly recommend any of her fabulous treatments 💜
Maria
I would highly recommend Helen and would strongly advise anyone to have a treatment with her. I can assure that from my experiences you will not be disappointed
OPENING HOURS
MONDAY 10.00 - 14.30 & 18.00 -1900
TUESDAY 18.00 -20.30
WEDNESDAY 10.00 - 14.30 & 18.00 -1900
THURSDAY 18.00 -20.30
FRIDAY 18.00 - 20.00
SATURDAY 9.30 - 12.00
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ADDRESS
HIGHER WYCH, MALPAS, SY14
whiteoakhypnotherapy@gmail.com
TEL.07922 269 980
Worldwide - Online Appointments via Zoom
QUALIFICATIONS
Diploma in Clinical Hypnotherapy
Level 5 Mastership in Reflexology
Dru Calm & Relax Coach
Reiki & Shamanic Practitioner
Munay Ki Rites Practitioner
Hypnobirthing Practitioner
Diploma in Aromatherapy
Energy 4 Life Wellness Coach
Food Matters Nutrition Coach
Level 5 Sleep Management Advisor
Meditation Coach
DBS checked
Member of the GHR
Member of the AOR
